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50 trips around the sun

By Melanie | Posted in birthday, meditation | Tagged , ,

dog-birthdayToday is my happy birthday!  For 50 years now I have had the great good fortune to be journeying around the sun.

I’m grateful.  I’m happy.  I wish you all well.

In celebration of my birthday, I recorded a mini-metta-meditation as a gift for all you interested folks on the interwebs.

Thank you for being part of my life.  Download the file and share your experience with me.

Click here for the download.  I hope you enjoy.

lotus

May your life be filled with great love, great peace and great joy!

OH!  One more thing, I’m going to be teaching a class on Meditation in Maryville, TN.  If you are interested, you can find out more information here.

This entry was written by Melanie, posted on March 12, 2009 at 7:59 pm, filed under birthday, meditation and tagged , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback.

4 Responses

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  1. Martin Ray
    March 12, 2009 at 9:20 pm | Reply

    Happy, Happy Birthday Melanie!
    I hope it’s been a great Day!
    Can’t wait to listen to the meditation – thanks!
    Warmly,
    Martin

  2. Melanie
    March 14, 2009 at 3:20 pm | Reply

    You are most welcome! Thanks for the good wishes.

  3. Karen
    March 15, 2009 at 2:55 pm | Reply

    And oh what a journey it is.

    Happy Birthday Melanie. Wishing you happiness, longevity, health, and peace.

    Karen

  4. Melanie
    March 15, 2009 at 6:37 pm | Reply

    Thanks so much Karen!

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