meditation ~ it’s not what you think
Posted by Melanie on Mar 31, 2009 in meditation | 0 comments
This morning as I sat for meditation, I noticed that my mind was oh so busy planning an upcoming meditation course I’m offering. Amusing, yes? So, I told my mind, “You go ahead and plan that if you like. I’m going to meditate now.” Then I slipped into the most delicious meditative state.
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