This morning as I sat for meditation, I noticed that my mind was oh so busy planning an upcoming meditation course I’m offering. Amusing, yes? So, I told my mind, “You go ahead and plan that if you like. I’m going to meditate now.” Then I slipped into the most delicious meditative state.
Click on “Comments” above and tell me about your experiences with meditation.
Welcome to PeaceFruit. You may notice that a lot of the posts begin with "Sacred Threads." ST is where I post my spiritual reflections If you are interested you might want to start at the beginning, just visit the archives and click on "sacred threads."
As the award-winning author of An Illumined Life ~ A Personal Yearly Retreat & Reflection Guide, coach and psychotherapist I have had the opportunity to offer spiritually integrated services that make my heart SING!
For more than 25 years I've been helping people cultivate sustainable peace of mind, greater confidence and better relationships. My clients learn leading edge skills to help clear self-limiting beliefs, emotions and habits so they can leap into their FULL potential.
Melanie McGhee, L.C.S.W.
865-384-4104
Visit http://www.illuminedlife.com or
Click here to learn more about me.
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