new free stuff ~ zpoint process

Just a quick note to let you know that I’ve uploaded a FREE ebook for you on ZPoint Process as well as a short recording you can download to take yourself through the process whenever you need. Many of you know that I find this process quite helpful to help release the ‘charge’ or ‘static’ when you are experiencing emotional upset. So, pop on over to free stuff and...
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sacred threads ~ say ‘hello’ to this moment

Thich Nhat Hanh, a contemporary Buddhist monk, writes with great elegance of the joy to be found in bringing our awareness to the present moment.  He encourages us to be so completely immersed in the task at hand that it becomes to us the most important thing in our life. He writes, “While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way...
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want this, not that

I don’t know if you’ve noticed, but suffering in life is not going away.  I’m reminded of this for many reasons.  And, no the suffering in my life is not one of them.  Just turn on the news or talk with someone for whom you care.  Suffering in our very human lives is here to stay.  Still reading? Here’s the good news, not all of life is suffering.  What this means in...
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sacred threads ~ wisdom in the present

There is a beautiful story by Leo Tolstoy that further illustrates the sublime practice of the present moment, “The Emperor’s Three Questions.”  This story is replete with teachings about recognizing and serving the Divine in each other as well as practicing the present moment to experience the Presence.  In Tolstoy’s story, the emperor sent out the decree that he would richly...
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