Restoring Your State

Posted by on Oct 9, 2011 in Uncategorized, yoga of relationship ~ life | 0 comments Your state of being is at the heart of how you experience yourself in life.  It informs your perspective and your choices.  It is your responsibility to protect and restore your state.  Yet, when your state is jangled by the challenges of life, you get thrown into a variety of very human reactions — anger, sad, frustrated, scared or even wild, over the moon joy.  These reactions can be...
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Point of View

Posted by on Sep 22, 2011 in mindfulness, power of now, yoga of relationship ~ life, yoga of relationship ~ others | 3 comments Have you ever noticed that when you are trying to make a decision and if you try to make that decision based solely on what you think someone else thinks you kind of throw yourself off?  That’s not to say that considering other points of view is a bad thing.  In fact, I think it would serve us all to be able to slide into another point of view, and allow other points of view to impact...
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Softening into Remembrance

Posted by on Sep 9, 2011 in relationship to life | 5 comments I was on the phone with a client.  I heard her gasp and say, “they’re telling me a plane just hit one of the towers of the World Trade Center.”  I remember we both carried on for another minute or so, a little in shock.  How do you actually take in information like that?  After a minute or so, she said they were evacuating her building and she had to go.  At the time she...
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Begin With the End In Mind

Posted by on Sep 1, 2011 in cultivating peace, yoga of relationship ~ life | 6 comments I am a big believer in mentors.  Mentors have enriched my life throughout my life.  My first mentor was Dick Olney, the father of Self Acceptance Training.  More recently, I’ve been studying with Zivorad Slavinski, the founder of Spiritual Technology.  Both Dick and Zivorad have deeply influenced me both personally and professionally.  More recently, I’ve found business mentors...
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Bring on the Light!

Posted by on Sep 1, 2011 in Uncategorized | 0 comments   It’s that time of year again.  If you are one of those people who tends to experience the “winter blues,” now is the time to get out your light therapy lamps and start using them.  That’s right, now’s the time.  I know that it might seem like the dark months of winter are so very far away.  However, research shows us that if we start using light therapy at...
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