surprising waves of grief

Posted by on May 7, 2009 in 3 Good Things, birthday, meditation, mindfulness, power of now, relationships, this i believe, Uncategorized | 2 comments I’m back from my world travels!  Yayyyy!  Greece was beautiful and I look forward to returning to that part of the world.  I lived in Izmir, Turkey when I was younger and loved it.  It was a magical time in my life. Being in this part of the world again caught me by suprise.  The first couple of days I was PRICKLY!  My dear daughter only had to look at me sideways and I would start...
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3 good things, so far

Posted by on Mar 8, 2009 in 3 Good Things | 3 comments So far today, I have so many good things.  Nonetheless, I’ll hold it to reporting on 3 good things.  But first… Yesterday, as I contemplated 3 good things, I found myself relishing remembering the good things.  And then I felt this creeping feeling that I needed to add a new post articulating my 3 good things.  That didn’t feel so good.  Thinking that I should DO something...
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3 more good things

Posted by on Mar 6, 2009 in 3 Good Things | 6 comments 1.  Wowee.  Zowee.  I just saw what very well may the most incredible performance in my life, so far.  DanceBrazil.  Amazing agility, athleticism, grace, energy.  AMAZING. 2.  I had dinner with David and Kaitlyn at the Sunspot.  The food was good, the company better and the conversation amusing.  We talked about Kait’s collection of etiquette books while imagining other quirky...
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3 good things

Posted by on Mar 5, 2009 in 3 Good Things | 4 comments 1.  I got a migraine today.  I haven’t had one in years.  The good thing is that I had the time and space to lay down and rest in the middle of the day.  I took care of myself with relaxation and EFT and felt a lot better. 2.  My dog, Huxley, did not lunge aggressively at the three large standard poodles we encountered on our walk today.  Huxley is still a pup and has lately been...
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3 good things

Posted by on Mar 4, 2009 in 3 Good Things | 2 comments 1.  I make really good granola.  I mean really good.  This morning I had a bowl of granola with fresh strawberries for breakfast.  Have I mentioned how yummy my granola is? 2.  The snow was still shimmering on Mt. Le Conte today. 3.  I talked with both Kaitlyn and Hannah (my daughters extraordinaire) on the phone today.  This may not sound so exceptional, but it is.  Not just because one...
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3 for 365

Posted by on Mar 3, 2009 in 3 Good Things | 0 comments I just stumbled upon this blog that delighted me.  The writer has committed to writing three good things that happen to her every day.  I love that.  It is right in line with Martin Seligman’s work, Authentic Happiness. I’m thinking that I might enjoy an experiment like this.  Maybe I’ll write about 3 good things that happen.  More likely, I’ll write about 3 moments...
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