happy national yoga day!
Posted by Melanie on Jan 22, 2011 in cultivating peace, metta meditation, relationships, yoga of relationship ~ life | 0 comments This Saturday is National Yoga Day. Do yourself a favor and practice a bit of yoga, either in a class or in your living room. Then, do your relationships a favor and indulge in taking yoga off the mat and into your relationships. We know that yoga is about releasing tensions, building strength, and increasing flexibility. But let’s all take in a deep breath together and remember that...read more
