Individual Coaching or Psychotherapy
There are several options to explore. Consider which option might best serve you:
Weekly sessions up to four sessions per month, these sessions typically last an hour and provide ongoing support.
3 hour Life Renewal Session
5 hour Life Purpose Session
2-3 day Breakthrough Retreat (call me for more information)
Individual training and support in Stress Management and Meditation Training
Personally designed retreat for you
By the way, clients are welcome to communicate with me via email between calls.
Both Coaching & Psychotherapy can:
Accelerate personal and spiritual growth
Renew your sense of personal empowerment
Establish the perfect life balance of home, work & play
Give you a safe place to simply be you
Help you create fulfilling relationships
Develop your unique leadership style; motivating others respectfully, improving your communication skills & addressing conflict with ease
Show the way to rediscovering your reservoir of joy, inner peace and personal harmony
Help you increase your confidence and focus
Coaching and Psychotherapy are ongoing relationships of support and encouragement as well as having someone who is 100% on your side challenge you to realize your potential. This is a relationship that honors your elaborately unique True Self helping you learn to listen to yourself and follow your bliss.
Group Coaching & Retreats
Weekend retreats and / or weekly in-person or telephone bridge-line group coaching sessions are available for those who enjoy being in community with others who are working on similar goals and exploring how to live their best life.
Coaching groups & retreats typically gather around a topic of shared interest such as: Living with Intention, Using Energy Therapies to Create a Paradise Life, Living Life Purpose, Meditation & Relaxation, Self Acceptance, Practical Faith, Claiming Your Worth, JOY, and Communicating with Courage & Ease.
Groups are also welcome to request a group around a particular theme. I am happy to design a uniquely tailored retreat for your group. If you have a group of 3 – 8 people who would like to come together in a coaching group, you are all welcome to a complimentary group coaching session to determine if such an experience would support you in your personal growth.
Four weekly 1-hour sessions per month.
Groups limited to 8 people (unless it is a group who have been on retreat with me).
Group members are welcome to communicate with me via email between groups.
Couples Retreats
Being in a long term relationship can be the most rewarding and most challenging life experience. Sometimes couples need help re-focusing, re-connecting and remembering how to love each other and learning how to love each other ever more completely.
If you and your partner are ready to deepen your love for each other or transcend relationship challenges that seem to rob you of your shared love, call me. Let’s explore if a couples retreat is right for you at this time in your life.
Team Coaching & Retreats
When things are running smoothly, most teams move through their work life as if in a dance. When the dancers are attuned to their own movement and that of the other dancers on the floor, each movement is lovely, like grace filled art.
However, there are times that even the best of dancers lose their rhythm and the dancing looks more like stress filled chaos rather than art. So it is with teams. Even the best of teams need support in realizing their potential.
I am happy to discuss designing a team building session or retreat for your team. From bringing experiential learning equipment to your site to leading your team in developing effective stress management strategies or cultivating respectful and effective communication skills, it would be a pleasure to serve you and help you in your retreat planning.
A valuable means of helping a team stay on track is with the unbiased support of group coaching sessions. These sessions can help in conflict resolution, roles and responsibilities clarification and generally support team cohesion and effectiveness.
Team coaching groups are limited to 10 people (unless it is with a team that has participated in one of my retreats or team-building sessions. Call or email to discuss the perfect session for your team.
Would you like to know more about my approach?
Not sure? Give me a call and let’s chat to see if I’m a good match for you and which options might best serve you.
865-384-4104
Give me a call and let’s see if working together
is a good fit.
