take care of your body

Posted by on Mar 16, 2009 in body care | 0 comments Seriously.  Take care of your body.  It’s the only one we get (at least this time around).  Yet for many of us, it’s way low on the agenda. Whether it’s walking, running, yoga, or kick-boxing, please, move – your – body. I’m fifty now and am mindful that everyday my body needs my loving care if it’s going to do what I want it to do into my 60′s,...
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3 more good things

Posted by on Mar 6, 2009 in 3 Good Things | 6 comments 1.  Wowee.  Zowee.  I just saw what very well may the most incredible performance in my life, so far.  DanceBrazil.  Amazing agility, athleticism, grace, energy.  AMAZING. 2.  I had dinner with David and Kaitlyn at the Sunspot.  The food was good, the company better and the conversation amusing.  We talked about Kait’s collection of etiquette books while imagining other quirky...
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