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	<title>peacefruit &#187; hypnosis</title>
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		<title>This I Believe</title>
		<link>http://www.peacefruit.com/2009/02/this-i-believe/</link>
		<comments>http://www.peacefruit.com/2009/02/this-i-believe/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 22:33:43 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[this i believe]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.peacefruit.com/?p=125</guid>
		<description><![CDATA[I&#8217;m a big fan of NPR.  I especially love their segment, &#8220;This I Believe.&#8221;  There are lots of things that I believe.  I think perhaps the dominant belief is that there is a current of Consciousness that makes up the very essence of our being flowing through each of us.  I believe this current of [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a big fan of <a href="http://npr.org">NPR</a>.  I especially love their segment, &#8220;This I Believe.&#8221;  There are lots of things that I believe.  I think perhaps the dominant belief is that there is a current of Consciousness that makes up the very essence of our being flowing through each of us.  I believe this current of Consciousnes both informs our lives and is available to us as a resource.</p>
<p>I&#8217;ve been thinking about how leaning into the awareness of that Consciousness with an attitude of &#8220;enough&#8221; feels like a deeper opening of faith.  Within the experience of LIFE, there is enough.  I am enough as I am.  That &#8220;enough&#8221; is beginning to feel like a seed . . . enough to grow an entire tree.  I&#8217;m not even sure what kind of tree is within the &#8220;enough&#8221; seed, but it&#8217;s somehow comforting and peace-filled to know that the tree is already fully grown within.</p>
<p>These days I&#8217;m exploring leaning so totally into &#8220;enough&#8221; that there is no striving&#8230;.no striving for liberation, no striving for self-realization, no striving for peace, no striving for success&#8230;just leaning into knowing <em>that</em> &#8220;enough.&#8221;   Perhaps &#8220;enough&#8221; is the essence of true faith.</p>
<p>This contemplation inspired to create a recording.  Last week, I recorded a hypnosis file to help folks who struggle with pain and illness learn to manage pain.  Thematically, I aimed to use hypnosis to access that space where the current of LIFE flows and there&#8217;s enough.  From there, I included suggestions to release pain and reclaim health.  You can find it <a href="http://www.illuminedlife.com/Illumined_Life/Store.html">here</a> if you are interested.  The name of it is <em><a href="http://www.illuminedlife.com/Illumined_Life/Store.html">Release Pain Reclaim Health</a>.</em></p>
<p>What does it mean to you that you are enough, that LIFE is enough?  I&#8217;m curious, does contemplating &#8220;enough&#8221; nourish your soul too?</p>
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