<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>peacefruit &#187; lent</title>
	<atom:link href="http://www.peacefruit.com/tag/lent/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.peacefruit.com</link>
	<description>your place for inner peace</description>
	<lastBuildDate>Thu, 02 Feb 2012 20:47:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>on being flexible</title>
		<link>http://www.peacefruit.com/2010/08/on-being-flexible/</link>
		<comments>http://www.peacefruit.com/2010/08/on-being-flexible/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 19:17:03 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[cultivating peace]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[holding on]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[practical spirituality]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.peacefruit.com/?p=991</guid>
		<description><![CDATA[Things don&#8217;t always unfold as I think they should.  Does that ever happen to you?  Come on, you can tell me. Long ago, for Lent, I gave up having expectations, not that I&#8217;m Catholic or Episcopalian.  I just like the idea of Lent.  (Note to Self, write about Lent, during Lent!)  I found that I [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Things don&#8217;t always unfold as I think they should.  Does that ever happen to you?  Come on, you can tell me.</p>
<p>Long ago, for Lent, I gave up having expectations, not that I&#8217;m Catholic or Episcopalian.  I just like the idea of Lent.  (Note to Self, write about Lent, <em>during </em>Lent!)  I found that I was not so successful at completely letting go of expectations, but it sure did make me more aware of the role expectations play in Life.</p>
<p>What brings this to mind is my recent trip to the mountains of North Carolina.  Let&#8217;s give a shout out to 75 degree weather!  Anyway, we were staying on the border of the Pisgah National Forest, where I fell in love, again, with trees.<a href="http://www.peacefruit.com/wp-content/uploads/2010/08/tree.jpg"><img class="alignright size-full wp-image-992" title="tree" src="http://www.peacefruit.com/wp-content/uploads/2010/08/tree.jpg" alt="" width="498" height="337" /></a></p>
<p>What do trees have to do with expectations?</p>
<p>Expectations, if we hold them too tightly rob us of delight and peace in the unfolding moment.  Whereas, trees, ahhhhh, trees ~ their very existence demands that they be flexible.  The wind blows, they bend,  The snow falls, they bend.  They don&#8217;t seem to mind the wind and the snow.</p>
<p>In fact, the wind seems to empty them of their dead branches, revealing even more beauty.  So, they flow with the wind and let go of what is no longer alive.</p>
<p>I think we can learn from trees.</p>
<p>Where might you need to bend a little?</p>
<p>Where might flexibility open the door to delight or peace in the unfolding moment?</p>
<p>What expectation might you be holding on a little too tightly?</p>
<p>How might being a bit more flexible enrich the forest of your life?</p>
<p>Finally, what ideas or beliefs might you release like so many dead branches if you bent with what is, rather than with what you think <em>should</em> be?</p>
<div class="shr-publisher-991"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
			<wfw:commentRss>http://www.peacefruit.com/2010/08/on-being-flexible/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>late, again</title>
		<link>http://www.peacefruit.com/2009/03/late-again/</link>
		<comments>http://www.peacefruit.com/2009/03/late-again/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 21:27:30 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[lent]]></category>
		<category><![CDATA[tardiness]]></category>

		<guid isPermaLink="false">http://www.peacefruit.com/?p=168</guid>
		<description><![CDATA[I&#8217;m not one of those people who are generally late.  I tend to be on time, not usually early, just on time.  Since I&#8217;ve given up driving over the speed limit for lent, I&#8217;ve encountered an unexpected consequence, tardiness.  Who knew?]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>I&#8217;m not one of those people who are generally late.  I tend to be on time, not usually early, just on time.  Since I&#8217;ve given up driving over the speed limit for lent, I&#8217;ve encountered an unexpected consequence, tardiness.  Who knew?</p>
<div class="shr-publisher-168"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
			<wfw:commentRss>http://www.peacefruit.com/2009/03/late-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>give it up for lent</title>
		<link>http://www.peacefruit.com/2009/02/give-it-up-for-lent/</link>
		<comments>http://www.peacefruit.com/2009/02/give-it-up-for-lent/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:40:44 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[this i believe]]></category>
		<category><![CDATA[daughters]]></category>
		<category><![CDATA[fathers]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[renunciation]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://www.peacefruit.com/?p=146</guid>
		<description><![CDATA[Today is the beginning of Lent.  Yayyyy!  Lent is one of my all time favorite spiritual holidays.  This might sound strange as I am neither Catholic or Episcopalian.  But I LOVE the practice of time limited renunciation. 40 days of fasting.  Gotta love it.  Well, I love my take on Lent.  Here&#8217;s how it works [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop --><!-- End Shareaholic LikeButtonSetTop --><p>Today is the beginning of Lent.  Yayyyy!  Lent is one of my all time favorite spiritual holidays.  This might sound strange as I am neither Catholic or Episcopalian.  But I LOVE the practice of time limited renunciation.</p>
<p>40 days of fasting.  Gotta love it.  Well, I love my take on Lent.  Here&#8217;s how it works in my head; give up something with the understanding that this &#8220;giving up&#8221; is purifying you&#8230;cleansing you from the inside so that you are more able to attune yourself to the magnificence of the TRUTH of who you are.  What&#8217;s not to love?</p>
<p>This year, I&#8217;ve talked my father into playing Lent with me (is that too irreverent, playing Lent?).  So he and I are giving up driving over the speed limit.  Yayyy!  He&#8217;s also neither Catholic or Episcopalian.  He doesn&#8217;t even lean in the spiritual direction, but he does like to play.  So we are playing Lent together.</p>
<p>I know most people give up something like meat, cigarettes, chocolate.  I think those are all great.  The last couple of years, I&#8217;ve been enjoying giving up things that are not ingestible, like driving fast.</p>
<p>Here are a couple of really great things that I&#8217;ve heard people talk about giving up this year:</p>
<p>Disappointment</p>
<p>Regret</p>
<p>Shame</p>
<p>Feeling Inadequate</p>
<p>Blame</p>
<p>Don&#8217;t you wanna play?  What do you want to give up?</p>
<div id="attachment_149" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-149" title="img_3265" src="http://www.peacefruit.com/wp-content/uploads/2009/02/img_3265-300x224.jpg" alt="Here's my 78 year old father jumping on top of the Zugspitz." width="300" height="224" /><p class="wp-caption-text">Here&#39;s my 78 year old father jumping on top of the Zugspitz.</p></div>
<div class="shr-publisher-146"></div><!-- Start Shareaholic LikeButtonSetBottom --><!-- End Shareaholic LikeButtonSetBottom -->]]></content:encoded>
			<wfw:commentRss>http://www.peacefruit.com/2009/02/give-it-up-for-lent/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

