Thich Nhat Hanh, a contemporary Buddhist monk, writes with great elegance of the joy to be found in bringing our awareness to the present moment. He encourages us to be so completely immersed in the task at hand that it becomes to us the most important thing in our life.
He writes, “While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out of the way as quickly as possible in order to sit and drink tea. But that means that you are incapable of living during the time you are washing the dishes. When you are washing the dishes, washing the dishes must be the most important thing in your life. Just as when you’re drinking tea, drinking tea must be the most important thing in your life.” (Miracle of Mindfulness, p. 24)
With such great beings as Brother Lawrence, and our own contemporaries, such as Thich Nhat Hanh, we are in good company in our search for the Truth. It is through the glimpses of the Divine that philosophers, poets and saints have experienced and shared that we find assurance that such a search is not in vain.
From their yearning to know Truth, they seem to have attained great understanding and found their way Home. It is our good fortune that they left many clues on the path. The reverence with which they approached the moments of their lives, continue to inspire seekers today.
Such seekers seem (for who among us truly knows the experience of another) to deliberately approach life with an appreciation of the uniqueness of each moment, each circumstance, each person.
We, too, can let each moment become a moment of deliberate, conscious living. We, too, can learn, with practice, patience, and perseverance, to greet the Presence in the present and welcome that formless Presence regardless of the form. We, too, can let each moment’s experience become a way of seeking out Presence and open to that experience whole-heartedly. Even the joys and the sorrows, opening to what is present.
Not one of us escapes heart-ache and truly not one of us lives every single moment in that kind of pain. It seems that in opening to be with what is as it is, ‘what is’ seems to change. All this to say, say ‘hello’ to this moment with your whole heart.













