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	<title>peacefruit &#187; releasing the past</title>
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	<link>http://www.peacefruit.com</link>
	<description>your place for inner peace</description>
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		<title>releasing the past ~ embracing the present</title>
		<link>http://www.peacefruit.com/2009/10/releasing-the-past-embracing-the-present/</link>
		<comments>http://www.peacefruit.com/2009/10/releasing-the-past-embracing-the-present/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:43:42 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[cultivating peace]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[annoyance]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Leo Tolstoy]]></category>
		<category><![CDATA[painful relationships]]></category>
		<category><![CDATA[presence in present]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[releasing the past]]></category>
		<category><![CDATA[rope labyrinth]]></category>
		<category><![CDATA[smoky moutain retreat]]></category>
		<category><![CDATA[Three Questions]]></category>
		<category><![CDATA[women's weekend retreat]]></category>

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		<description><![CDATA[Last weekend, I had a blast!  I got to spend the weekend in the gorgeous Smoky Mountains facilitating a women&#8217;s weekend retreat.  Nature, in Her glory, mirrored the multi-colored brilliance of these amazing women.  Together, we explored the theme of fully embracing the unique beauty and magnificence that is each of us while learning a [...]]]></description>
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<p>Last weekend, I had a blast!  I got to spend the weekend in the gorgeous Smoky Mountains facilitating a women&#8217;s weekend retreat.  Nature, in Her glory, mirrored the multi-colored brilliance of these amazing women.  Together, we explored the theme of fully embracing the unique beauty and magnificence that is each of us while learning a powerful tool for releasing the pain of our past relationships.</p>
<p>In this confluence of letting go of the past while embracing one&#8217;s own magnificence I find a delicious taste of the freedom available to each of us.  This is the kind of freedom that allows one to live fully &#8211; - &#8211; TODAY.  I think that as long as I am holding on to old hurts and resentments, it is nigh to impossible (is that a real phrase???) to attune to the Presence in the present.</p>
<p>On the retreat, I set up a rope labyrinth in a field of moss.  With candles scattered about the labyrinth and the crisp mountain air shimmering in golden leaves, it felt magical.  As we approached the labyrinth, I shared with the group some thoughts about how they might walk the labyrinth.  Inviting them to align themselves with the intention of releasing the past and opening to the present, I encouraged them to maintain silence to support them in their walk.</p>
<p>The moment felt all together holy.  The silence was lush and the mountains felt still.  Suddenly, from the top of the hill, a young man called down to us. &#8220;DO Y&#8217;ALL WANT ME TO LEAVE A STARTER LOG FOR YOU BY THE FIRE?&#8221;  His young voice rang out through the silent holiness striking me as very funny.</p>
<p>Couldn&#8217;t he see we were having &#8220;a moment?&#8221;  And so what?  Moments come and go.  Life is more like a river than a pond.  So what good would it have done for us to cling to the previous moment of silence?  Such clinging would have only produced frustration and annoyance ~ separating us from ourselves, each other, and the young man.  What fun is that?</p>
<p>I hollered back, with a high thumbs up, &#8220;THAT&#8217;D BE GREAT!&#8221;</p>
<p>Later, we reflected on what the labyrinth taught us.  It was a beautiful experience of recognizing the brilliance of Leo Tolstoy&#8217;s<a href="http://www.yuni.com/library/docs/200.html" target="_blank"> 3 Questions</a> in play:</p>
<p>What is the best time to do each thing?</p>
<p>Who are the most important people to work with?</p>
<p>What is the most important thing to do at all times?</p>
<p>In that moment, the best time to respond to the young man was in the moment.  The most important person to work with, the young man &#8211; in that moment.  The most important thing to do, respond to the young man &#8211; in that moment.  Are we seeing a theme here?</p>
<p>Later that night, we enjoyed a warm and inviting fire in the firepit.  Thanks for the starter log, Taylor!</p>
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