resting

I’ve been taking a bit of a rest from my normal routines lately.  Sometimes resting looks like “not doing.”  For me lately, resting has looked like resting my routines.  When I do that, I find surprises in life that I hadn’t previously noticed. For instance, I like to walk in the field behind my house.  I have my routine of walking the field in big circles.  While...
read more

routines, one of life’s containers

Most of us have routines.  We do this, then we do that.  Most often, our routines are unconscious.  Routines serve as the containers for our lives, whether conscious or not.  They provide a space in which to explore and live life fully.  However, if the routine is not serving our highest interests, then perhaps its time to re-evaluate your routine and create a stronger container. My daily...
read more