Holding On Letting Go
Posted by Melanie on Feb 19, 2009 in mindfulness, power of now, this i believe | 0 comments We humans have a shared habit. We are often hold onto things that hurt us and let go of things that help us rather than the other way around. Two sides of the same coin, this holding on and letting go. In a recent conversation with a group of extraordinary women, we drifted into exploring the very human tendency to hold on. We hold on to old hurts, regrets, resentments, expectations. We...read more
