virtual gift exchange

Posted by on Dec 13, 2010 in cultivating peace, yoga of relationship ~ life | 9 comments On Saturday, I had the great good fortune to spend time with about 10 women who were keen to learn how to Take Yoga off the Mat for the Holidays.  I shared tools and tips with them about how to let go of the stress associated with the holidays and how to untangle from the tyranny of expectations. One woman shared that part of her intention for being there was to set a strong intention for how...
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do you know you are precious?

Posted by on Oct 28, 2010 in yoga of relationship ~ life | 6 comments Do you know?  Do you know how truly remarkable you are?  Or have the challenges of life distorted your view? I think that in the ups and downs of daily life, many of us just forget how very precious we are and how truly remarkable life is.  We human beings tend to get caught up in the ups and downs and dramas of life.  In this way, it’s easy to get pulled off center and shift out of...
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retreat!

Posted by on Jul 12, 2010 in cultivating peace, this i believe, Uncategorized | 11 comments “Absolutely worth the time and effort!”  If you are wondering what I’m talking about, you are not one of the many people who have been asking me, “So, how was the retreat in France?” In a nutshell, it was fantastic!  The food, the setting, the companionship, the wisdom and reflection —  all of it was just fantastic!  I loved watching the women on the...
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women’s retreat in france ~ wanna join us?

Posted by on May 21, 2010 in cultivating peace | 0 comments ...
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